Mental Health


“Depression, anxiety and panic attacks are NOT a sign of weakness. They are signs of having tried to remain strong for too long. Did you know that 1 in 3 of us go through this at some point in our lives? Would you post this on your wall for at least once?” Somewhere.

Most people won’t know when its on but there is such thing called Mental Health Awareness Week. Share the support! Let those who struggle know they’re not alone…

A donation was made by myself recently to The Mental Health Charity in an attempt to show support of the work they do.  I’m not sure if anyone actually knows but it actually scares me that people can be affected by mental illness.

This document I came across produced by Citipower and Powercor in conjunction with Beyond Blue is a must read for those who suspect they know someone with a problem:


The number to call for Converge International is 1300687327


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